Day 1 Tasha Dobie 11/15/23 Day 1 Tasha Dobie 11/15/23

Align Your Body Pilates

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Day 2 Tasha Dobie 11/15/23 Day 2 Tasha Dobie 11/15/23

Find All The Abs

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Day 3 Tasha Dobie 11/15/23 Day 3 Tasha Dobie 11/15/23

Flow and Breathe

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Day 4 Tasha Dobie 11/15/23 Day 4 Tasha Dobie 11/15/23

Gentle Pilates for Focus

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Day 5 Tasha Dobie 11/15/23 Day 5 Tasha Dobie 11/15/23

Revive Your Upper Body

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Day 6 Tasha Dobie 11/15/23 Day 6 Tasha Dobie 11/15/23

Feel Good Flexibility

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Day 7 Tasha Dobie 11/15/23 Day 7 Tasha Dobie 11/15/23

Satisfying Slow Barre Burn (With Emily)

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Day 8 Tasha Dobie 11/15/23 Day 8 Tasha Dobie 11/15/23

High Intensity Pilates Fusion

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Day 9 Tasha Dobie 11/15/23 Day 9 Tasha Dobie 11/15/23

Grounding Pilates

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Day 10 Tasha Dobie 11/15/23 Day 10 Tasha Dobie 11/15/23

Revive Your Lower Body (With Emily)

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Day 11 Tasha Dobie 11/15/23 Day 11 Tasha Dobie 11/15/23

Revive Your Side Body

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Day 12 Tasha Dobie 11/15/23 Day 12 Tasha Dobie 11/15/23

Standing Power Circuit

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Day 13 Tasha Dobie 11/15/23 Day 13 Tasha Dobie 11/15/23

Super Chill Reset Pilates (With Emily)

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Day 14 Tasha Dobie 11/15/23 Day 14 Tasha Dobie 11/15/23

Total Body Reset Routine

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Day 15 Tasha Dobie 11/15/23 Day 15 Tasha Dobie 11/15/23

Find All The Abs 2

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Day 16 Tasha Dobie 11/15/23 Day 16 Tasha Dobie 11/15/23

Rest and Restore Meditation (With Rebekah)

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Day 17 Tasha Dobie 11/15/23 Day 17 Tasha Dobie 11/15/23

Rebalancing Mat Flow

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Day 18 Tasha Dobie 11/15/23 Day 18 Tasha Dobie 11/15/23

High Intensity Pilates Fusion 2

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Day 19 Tasha Dobie 11/15/23 Day 19 Tasha Dobie 11/15/23

Revive Your Back

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Day 20 Tasha Dobie 11/15/23 Day 20 Tasha Dobie 11/15/23

Awaken Your Body Pilates

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