About Lottie

Lottie’s life has centred around Pilates since she was 16 years old and took her first Pilates class. Lottie started a daily Pilates practice and never looked back, it changed her life. Every morning on the mat feels like coming home no matter where she is. Lottie has made it her life's work to teach Pilates; to help people to move better, feel better and be free in mind and body.

Lottie trained with the renowned Body Control Pilates in London gaining her level 3 mat certification. During her Pilates career, Lottie has worked with a wide range of clients, hosted events and retreats around the world for different brands and taught in the corporate world. She believes Pilates is for everyone. 

100s and thousands of people around the world now take class with Lottie through her online community and find Lottie’s Pilates to be a moment of lightness and grounding. Her classes are technical, mindful but also creative and fun. Lottie is continuously educating herself further and helping people discover how incredible Pilates can be not only physically but mentally. 

Lottie says: “As your pilates teacher I’m not asking for perfection but for commitment, for presence and for awareness. If we can roll out our mat each day, move, and breathe and find connection then that’s enough. See you there.”

Qualifications

Level 3 Mat Work Pilates with Body Control Pilates

Equipment Pilates with Body Control Pilates

Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition with J Pilates

Holistic Health Coach Certifcation with Institute for Integrative Nutrition

BA (Hons) in Dance and Performance

Testimonials

“Lottie is an exceptional teacher, her classes are challenging and motivating and her kind voice and temperament create the most relaxing atmosphere. She is hugely knowledgeable and her flows are some of the most creative I’ve ever done. Whether it’s a 20 minute YouTube video or a 1 hour Zoom class I always feel physically and mentally revitalised following one of her classes. She is warm, friendly and has a genuine care for her clients progress and wellbeing. Lottie has fostered in me a true love and commitment to Pilates and I am forever grateful to her for that.” - Leah Macnamara

“As a newly-qualified Pilates instructor myself I’ve found Lottie Murphy’s YouTube channel and live Zoom classes an essential part of my life. Lottie’s style, technique and knowledge is second-to-none and a true inspiration for me. If I can be half as good a Pilates instructor as Lottie then I’ll be extremely happy.” - Lisa Hide

“I originally found Lottie's classes on YouTube and was delighted when she started teaching Live Zoom classes. Lottie puts a great amount of thought and planning into every single class to make each one different, challenging and unique. Her virtual teaching style is so natural and her cues so intuitive that you forget you're not in a studio together. I always finish her classes feeling energised, worked and positive” - Sarah Linskill

“I do an online class via YouTube with Lottie very morning- it's the best way to start the day, fire up muscles and breathe before a hectic day in the home office. She has the most calming and efficient way of talking through the classes and guiding through every step- just as good as she is in person! Can't recommend her classes both online and offline highly enough!” - Pia Marie Ametsbichler

“Soothing voice? Check. Strangely calming yet challenging videos? Double check. U.K-based Pilates teacher Lottie Murphy's YouTube channel has everything you need to get your at-home routine underway.“ – Elle Magazine

“In an age of perfectly-curated Instagram grids and ever-changing wellness trends, Lottie Murphy is refreshingly realistic. The pilates teacher is using her platform to advocate a more balanced approach to life: fitness, healthy eating and growing a successful business may be high on her agenda but so are days off, spending time with friends, and occasionally swapping the green juice for a glass of red wine.“ – Whistles Women

“If you haven’t been to her class before then make sure you do, she is one of the best Pilates teachers I have ever had!“ – Natalie Glaze, Owner of Stay Wild Swim

“Lottie has a lovely way of making a sometimes 'you can't sit with us lifestyle' feel inclusive and accessible to the girl who might enjoy the odd Kit-Kat from time to time. “ – Red Magazine

“I didn’t know I needed Pilates in my life until I found myself with Lottie - now I’ll be making classes a valuable and fun part of my training!” – Hip and Healthy

“Honestly, I do one of your classes almost everyday as they make me feel so much better both mentally and physically. I also really like doing your live Zoom classes and I have also been to some of your studio classes which are brilliant. I can feel the difference in my mind and also can see the difference in my body. You always work us hard but in a calm and controlled way, meaning that I feel the burn but never feel strained or like I've injured myself. I can also see the difference in my flexibility since I started doing your classes too which is great!” – Sacha Power